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Ciabatta Benny & Co. Meal (dark Meat)

Carbs in Benny & Co Ciabatta Benny & Co. Meal (dark Meat)

Benny & Co Ciabatta Benny & Co. Meal (dark Meat) (1 serving) contains 148g total carbs, 138g net carbs, 38g fat, 41g protein, and 910 calories.

Net Carbs

138 g
Fiber

10 g
Total Carbs

148 g
Protein

41 g
Fats

38 g

910 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 613g

Nutrient

Value

Calories

910 kCal
Total Carbs

148 g
- Net Carbs
  
  138 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

41 g
Fat

38 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  115 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

7.2 mg
Sodium

2020 mg
Vitamin A

300 mcg
Vitamin C

60 mg
Vitamin D

0 mcg