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Select Brown & Wild Rice With Quinoa

Carbs in Safeway Select Brown & Wild Rice With Quinoa

Safeway Select Brown & Wild Rice With Quinoa (1 cup) contains 55g total carbs, 52g net carbs, 5g fat, 6g protein, and 280 calories.

  • Net Carbs

    52 g

  • Fiber

    3 g

  • Total Carbs

    55 g

  • Protein

    6 g

  • Fats

    5 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    55 g

    • Net Carbs

      52 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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