#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Moroccon Style Whole Grains

Carbs in Culinary Kitchens Moroccon Style Whole Grains

Culinary Kitchens Moroccon Style Whole Grains (1 cup) contains 31g total carbs, 24g net carbs, 2.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    350 mg

  • Sodium

    250 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg