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Carbs in Whole Foods Market Recipes Main Dishes Citrus-scented Cornish Game Hens With Spiced Acorn Squash
Whole Foods Market Recipes Main Dishes Citrus-scented Cornish Game Hens With Spiced Acorn Squash (1 serving) contains 43g total carbs, 32g net carbs, 8g fat, 16g protein, and 290 calories.
Net Carbs
32 g
Fiber
11 g
Total Carbs
43 g
Protein
16 g
Fats
8 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 326g
Nutrient
Value
Calories
290 kCal
Total Carbs
43 g
Net Carbs
32 g
Fiber
11 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
16 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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