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Traditional Porridge No Added Sugar

Carbs in Phat Traditional Porridge No Added Sugar

Phat Traditional Porridge No Added Sugar (1 pot) contains 41.2g total carbs, 37g net carbs, 4g fat, 12g protein, and 56 calories.

  • Net Carbs

    37 g

  • Fiber

    4.2 g

  • Total Carbs

    41.2 g

  • Protein

    12 g

  • Fats

    4 g

56 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    56.4 kCal

  • Total Carbs

    41.2 g

    • Net Carbs

      37 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg