#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Super Goodness Blueberry & Cranberry No Added Sugar Porridge

Carbs in Quaker Super Goodness Blueberry & Cranberry No Added Sugar Porridge

Quaker Super Goodness Blueberry & Cranberry No Added Sugar Porridge (1 portion) contains 29.4g total carbs, 25g net carbs, 3.1g fat, 4.7g protein, and 153 calories.

Net Carbs

25 g
Fiber

4.4 g
Total Carbs

29.4 g
Protein

4.7 g
Fats

3.1 g

153 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 40g

Nutrient

Value

Calories

152.7 kCal
Total Carbs

29.4 g
- Net Carbs
  
  25 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg