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Quinoa Blend Red Bell Peppers Peas And Garlic

Carbs in Goya Quinoa Blend Red Bell Peppers Peas And Garlic

Goya Quinoa Blend Red Bell Peppers Peas And Garlic (0.25 cup) contains 33g total carbs, 30g net carbs, 2g fat, 5g protein, and 170 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

5 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

490 mg
Vitamin A

30 mcg
Vitamin C

15 mg
Vitamin D

0 mcg