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Carbs in Goya Quinoa Blend Black Beans Bell Peppers And Spices
Goya Quinoa Blend Black Beans Bell Peppers And Spices (0.25 cup) contains 33g total carbs, 30g net carbs, 2g fat, 5g protein, and 160 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
5 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
440 mg
Vitamin A
60 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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