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Ham And Swiss On Portuguese Bun

Carbs in Bread Garden Express Ham And Swiss On Portuguese Bun

Bread Garden Express Ham And Swiss On Portuguese Bun (1 sandwich) contains 37g total carbs, 35g net carbs, 12g fat, 19g protein, and 340 calories.

Net Carbs

35 g
Fiber

2 g
Total Carbs

37 g
Protein

19 g
Fats

12 g

340 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 195g

Nutrient

Value

Calories

340 kCal
Total Carbs

37 g
- Net Carbs
  
  35 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

1170 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg