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Carbs in Blue Menu Black Beans
Blue Menu Black Beans (250 ml) contains 36g total carbs, 27g net carbs, 1g fat, 12g protein, and 180 calories.
Net Carbs
27 g
Fiber
9 g
Total Carbs
36 g
Protein
12 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
27 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4.5 mg
Potassium
550 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
