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100% Gluten Free Mediterranean Style Vegetable Couscous

Carbs in Gefen 100% Gluten Free Mediterranean Style Vegetable Couscous

Gefen 100% Gluten Free Mediterranean Style Vegetable Couscous (0.25 cup dry) contains 31g total carbs, 31g net carbs, 3g fat, 2g protein, and 160 calories.

Net Carbs

31 g
Fiber

0 g
Total Carbs

31 g
Protein

2 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 47g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  31 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.2 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg