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Carbs in Gefen 100% Gluten Free Mediterranean Style Vegetable Couscous
Gefen 100% Gluten Free Mediterranean Style Vegetable Couscous (0.25 cup dry) contains 31g total carbs, 31g net carbs, 3g fat, 2g protein, and 160 calories.
Net Carbs
31 g
Fiber
0 g
Total Carbs
31 g
Protein
2 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 47g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
31 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.2 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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