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Vegetable Shepherd's Pie Gluten Free

Carbs in Copper Pot Vegetable Shepherd's Pie Gluten Free

Copper Pot Vegetable Shepherd's Pie Gluten Free (1 serving) contains 55g total carbs, 47g net carbs, 4g fat, 10g protein, and 289 calories.

  • Net Carbs

    47 g

  • Fiber

    8 g

  • Total Carbs

    55 g

  • Protein

    10 g

  • Fats

    4 g

289 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    289 kCal

  • Total Carbs

    55 g

    • Net Carbs

      47 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.5 mg

  • Sodium

    311 mg

  • Vitamin A

    960 mcg

  • Vitamin C

    15.6 mg

  • Vitamin D

    0 mcg