#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Flax And Fibre Chewy Granola Bars

Carbs in Compliments Flax And Fibre Chewy Granola Bars

Compliments Flax And Fibre Chewy Granola Bars (1 bar) contains 22g total carbs, 19g net carbs, 1.5g fat, 3g protein, and 110 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

3 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Potassium

80 mg
Sodium

65 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin D

0 mcg