#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Eggo Bites Maple Flavoured Mini Waffles

Carbs in Kellogg's Eggo Bites Maple Flavoured Mini Waffles

Kellogg's Eggo Bites Maple Flavoured Mini Waffles (1 pouch) contains 39g total carbs, 35g net carbs, 5g fat, 4g protein, and 200 calories.

Net Carbs

35 g
Fiber

4 g
Total Carbs

39 g
Protein

4 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  35 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

3.6 mg
Phosphorus

200 mg
Potassium

150 mg
Sodium

220 mg
Vitamin A

150 mcg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg