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Garlic & Herb Rice Pilaf Mix

Carbs in Near East Garlic & Herb Rice Pilaf Mix

Near East Garlic & Herb Rice Pilaf Mix (1 serving) contains 43g total carbs, 42g net carbs, 3.5g fat, 5g protein, and 220 calories.

  • Net Carbs

    42 g

  • Fiber

    1 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      42 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    110 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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