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Carbs in Safeway 60% Whole Wheat Submarine Rolls
Safeway 60% Whole Wheat Submarine Rolls (1 roll) contains 43g total carbs, 39g net carbs, 2g fat, 8g protein, and 220 calories.
Net Carbs
39 g
Fiber
4 g
Total Carbs
43 g
Protein
8 g
Fats
2 g
220 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
43 g
Net Carbs
39 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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