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Carbs in Kellogg's Eggo Mutrigain Blueberry Waffles
Kellogg's Eggo Mutrigain Blueberry Waffles (2 waffles) contains 30g total carbs, 28g net carbs, 6g fat, 4g protein, and 180 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
4 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
3.6 mg
Phosphorus
150 mg
Potassium
90 mg
Sodium
360 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
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