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Kellogg Eggo Lowfat Blueberry Nutri-grain Waffles

Carbs in Kellogg Eggo Lowfat Blueberry Nutri-grain Waffles

Kellogg Eggo Lowfat Blueberry Nutri-grain Waffles (1 waffle, round (4" dia) (include frozen)) contains 14.9g total carbs, 13.7g net carbs, 1g fat, 2.1g protein, and 73 calories.

Net Carbs

13.7 g
Fiber

1.2 g
Total Carbs

14.9 g
Protein

2.1 g
Fats

1 g

73 cals

Quantity

Serving Size

Serving Size: 1 waffle, round (4" dia) (include frozen)
Serving Weight: 35g

Nutrient

Value

Calories

72.8 kCal
Total Carbs

15 g
- Net Carbs
  
  13.7 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21.4 mg
Iron

1.6 mg
Magnesium

18.9 mg
Phosphorus

27 mg
Potassium

23.8 mg
Sodium

206.9 mg
Folate

17.9 mcg
Vitamin A

134.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg