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Golden Flapjack

Carbs in The Co-operative Golden Flapjack

The Co-operative Golden Flapjack (1 pack) contains 36.3g total carbs, 34g net carbs, 12g fat, 3.7g protein, and 265 calories.

  • Net Carbs

    34 g

  • Fiber

    2.3 g

  • Total Carbs

    36.3 g

  • Protein

    3.7 g

  • Fats

    12 g

265 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    265.3 kCal

  • Total Carbs

    36.3 g

    • Net Carbs

      34 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg