#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Flax Plus Red Berry Crunch

Carbs in Nature's Path Organic Flax Plus Red Berry Crunch

Nature's Path Organic Flax Plus Red Berry Crunch (0.75 cup) contains 39g total carbs, 34g net carbs, 3.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    230 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg