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Carbs in Nature's Path Organic Flax Plus Red Berry Crunch
Nature's Path Organic Flax Plus Red Berry Crunch (0.75 cup) contains 39g total carbs, 34g net carbs, 3.5g fat, 6g protein, and 210 calories.
Net Carbs
34 g
Fiber
5 g
Total Carbs
39 g
Protein
6 g
Fats
3.5 g
210 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
39 g
Net Carbs
34 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Potassium
230 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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