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Carbs in Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk
Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk (1 serving) contains 47g total carbs, 42g net carbs, 3.5g fat, 10g protein, and 260 calories.
Net Carbs
42 g
Fiber
5 g
Total Carbs
47 g
Protein
10 g
Fats
3.5 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
260 kCal
Total Carbs
47 g
Net Carbs
42 g
Fiber
5 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
179 mg
Iron
3 mg
Potassium
420 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
2 mcg
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