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Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk

Carbs in Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk

Nature's Path Organic Cereal Red Berry Crunch Flax Plus With 0.5 Cup Skim Milk (1 serving) contains 47g total carbs, 42g net carbs, 3.5g fat, 10g protein, and 260 calories.

  • Net Carbs

    42 g

  • Fiber

    5 g

  • Total Carbs

    47 g

  • Protein

    10 g

  • Fats

    3.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    47 g

    • Net Carbs

      42 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    179 mg

  • Iron

    3 mg

  • Potassium

    420 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg