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Honey Grahams 100 % Whole Wheat

Carbs in Mi-del Honey Grahams 100 % Whole Wheat

Mi-del Honey Grahams 100 % Whole Wheat (4 crackers) contains 25g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 140 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

2 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg