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Oatmeal Quaker Instant Flavor Variety Pack

Carbs in Quaker Oats Oatmeal Quaker Instant Flavor Variety Pack

Quaker Oats Oatmeal Quaker Instant Flavor Variety Pack (1 packet) contains 19g total carbs, 17g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

4.5 mg
Sodium

100 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg