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Oatmeal Quaker Instant Bakery Favorites Variety Pack

Carbs in Quaker Oats Oatmeal Quaker Instant Bakery Favorites Variety Pack

Quaker Oats Oatmeal Quaker Instant Bakery Favorites Variety Pack (1 packet) contains 33g total carbs, 30g net carbs, 2g fat, 4g protein, and 160 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

4 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

110 mg
Sodium

240 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg