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Triple Berry Oat Smoothie

Carbs in Tropical Smoothie Cafe Triple Berry Oat Smoothie

Tropical Smoothie Cafe Triple Berry Oat Smoothie (1 Serving) contains 83g total carbs, 76g net carbs, 4.5g fat, 15g protein, and 410 calories.

Net Carbs

76 g
Fiber

7 g
Total Carbs

83 g
Protein

15 g
Fats

4.5 g

410 cals

Quantity

Serving Size

Serving Size: 1 Serving
Serving Weight: 0g

Nutrient

Value

Calories

410 kCal
Total Carbs

83 g
- Net Carbs
  
  76 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  56 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

650 mg
Iron

2.7 mg
Sodium

25 mg
Vitamin A

360 mcg
Vitamin C

180 mg