#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bagels, 100% Whole Wheat, Pre-Sliced

Carbs in Thomas' Bagels, 100% Whole Wheat, Pre-Sliced

Thomas' Bagels, 100% Whole Wheat, Pre-Sliced (1 bagel) contains 50g total carbs, 43g net carbs, 2g fat, 11g protein, and 250 calories.

Net Carbs

43 g
Fiber

7 g
Total Carbs

50 g
Protein

11 g
Fats

2 g

250 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 95g

Nutrient

Value

Calories

250 kCal
Total Carbs

50 g
- Net Carbs
  
  43 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

25 mg
Iron

2.2 mg
Potassium

230 mg
Sodium

350 mg
Vitamin D

0 mcg