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Skinny Zesty Egg White Sandwich on Plain Bagel

Carbs in Bruegger's Skinny Zesty Egg White Sandwich on Plain Bagel

Bruegger's Skinny Zesty Egg White Sandwich on Plain Bagel (7 oz) contains 47g total carbs, 44g net carbs, 13g fat, 26g protein, and 410 calories.

Net Carbs

44 g
Fiber

3 g
Total Carbs

47 g
Protein

26 g
Fats

13 g

410 cals

Quantity

Serving Size

Serving Size: 7 oz
Serving Weight: 199g

Nutrient

Value

Calories

410 kCal
Total Carbs

47 g
- Net Carbs
  
  44 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

2.7 mg
Sodium

880 mg
Vitamin A

72 mcg
Vitamin C

3.6 mg