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Flash Sandwich on Honey Wheat Bread

Carbs in Erbert & Gerbert's Flash Sandwich on Honey Wheat Bread

Erbert & Gerbert's Flash Sandwich on Honey Wheat Bread (433 grams) contains 73g total carbs, 67g net carbs, 65g fat, 40g protein, and 1040 calories.

Net Carbs

67 g
Fiber

6 g
Total Carbs

73 g
Protein

40 g
Fats

65 g

1040 cals

Quantity

Serving Size

Serving Size: 433 grams
Serving Weight: 431g

Nutrient

Value

Calories

1040 kCal
Total Carbs

73 g
- Net Carbs
  
  67 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

65 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  15 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

390 mg
Iron

8.1 mg
Sodium

2240 mg
Vitamin A

135 mcg
Vitamin C

13.5 mg