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High Protein Organic Tofu, Super Firm

Carbs in Trader Joe's High Protein Organic Tofu, Super Firm

Trader Joe's High Protein Organic Tofu, Super Firm (0.2 pkg) contains 3g total carbs, 3g net carbs, 7g fat, 14g protein, and 130 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

14 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 0.2 pkg
Serving Weight: 84g

Nutrient

Value

Calories

130 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2.7 mg
Potassium

94 mg
Sodium

15 mg
Vitamin D

0 mcg