#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

European Style Smooth & Creamy Organic Plain Nonfat Yogurt

Carbs in Trader Joe's European Style Smooth & Creamy Organic Plain Nonfat Yogurt

Trader Joe's European Style Smooth & Creamy Organic Plain Nonfat Yogurt (0.75 cup) contains 12g total carbs, 12g net carbs, 0g fat, 10g protein, and 90 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

10 g
Fats

0 g

90 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 170g

Nutrient

Value

Calories

90 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

340 mg
Iron

0 mg
Potassium

390 mg
Sodium

95 mg
Vitamin D

0 mcg