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Luncheon Meat

Carbs in Spam Luncheon Meat

Spam Luncheon Meat (2 oz) contains 1g total carbs, 1g net carbs, 16g fat, 7g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    16 g

180 cals

Nutritional Facts

  • Serving Size: 2 oz
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Potassium

    188 mg

  • Sodium

    580 mg

  • Vitamin D

    0 mcg

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