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Bread, Pumpernickel, Jewish Rye

Carbs in Arnold Bread, Pumpernickel, Jewish Rye

Arnold Bread, Pumpernickel, Jewish Rye (1 slice) contains 15g total carbs, 14g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    0.8 mg

  • Potassium

    45 mg

  • Sodium

    200 mg

  • Vitamin D

    0 mcg

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