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100% Whole Wheat Hoagie Rolls

Carbs in Fred Meyer 100% Whole Wheat Hoagie Rolls

Fred Meyer 100% Whole Wheat Hoagie Rolls (1 bun) contains 42g total carbs, 35g net carbs, 3.5g fat, 10g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    7 g

  • Total Carbs

    42 g

  • Protein

    10 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      35 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2.7 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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