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Fufu Mix (Plantain)

Carbs in Mama's Choice Fufu Mix (Plantain)

Mama's Choice Fufu Mix (Plantain) (150 g) contains 105g total carbs, 101g net carbs, 0.3g fat, 5g protein, and 437 calories.

  • Net Carbs

    101 g

  • Fiber

    4 g

  • Total Carbs

    105 g

  • Protein

    5 g

  • Fats

    0.3 g

437 cals

Nutritional Facts

  • Serving Size: 150 g
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    437 kCal

  • Total Carbs

    105 g

    • Net Carbs

      101 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.6 mg

  • Potassium

    895 mg

  • Sodium

    44 mg

  • Vitamin A

    297 mcg

  • Vitamin C

    8.1 mg

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