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Vegetable Combinations (including Carrots, Broccoli, And/or Dark-green Leafy), Cooked, With Butter Sauce And Pasta, Birdseye New England Style Mixed Vegetables

Carbs in Vegetable Combinations (including Carrots, Broccoli, And/or Dark-green Leafy), Cooked, With Butter Sauce And Pasta, Birdseye New England Style Mixed Vegetables

Vegetable Combinations (including Carrots, Broccoli, And/or Dark-green Leafy), Cooked, With Butter Sauce And Pasta, Birdseye New England Style Mixed Vegetables (1 cup) contains 29.9g total carbs, 25g net carbs, 7.8g fat, 6.8g protein, and 211 calories.

  • Net Carbs

    25 g

  • Fiber

    4.9 g

  • Total Carbs

    29.9 g

  • Protein

    6.8 g

  • Fats

    7.8 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 197g

Nutrient

Value

  • Calories

    210.8 kCal

  • Total Carbs

    29.9 g

    • Net Carbs

      25 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    7.8 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      17.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.3 mg

  • Iron

    1.7 mg

  • Magnesium

    35.5 mg

  • Phosphorus

    104.4 mg

  • Potassium

    325.1 mg

  • Sodium

    1024.4 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    86.7 mcg

  • Vitamin A

    297.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    36.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    39.6 mcg

  • Vitamin E

    1 mg

  • Choline

    26.8 mg

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