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Carbs in Publix GreenWise Market Organic Baby Arugula
Publix GreenWise Market Organic Baby Arugula (4 cups) contains 5g total carbs, 3g net carbs, 1g fat, 4g protein, and 35 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
4 g
Fats
1 g
35 cals
Nutritional Facts
- Serving Size: 4 cups
- Serving Weight: 142g
Nutrient
Value
Calories
35 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
227 mg
Iron
2 mg
Potassium
520 mg
Sodium
40 mg
Vitamin A
360 mcg
Vitamin C
18 mg