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Matchstick Vegetables with Chalet Garlic Sauce

Carbs in Market Day Matchstick Vegetables with Chalet Garlic Sauce

Market Day Matchstick Vegetables with Chalet Garlic Sauce (1 cup) contains 8g total carbs, 5g net carbs, 9g fat, 1g protein, and 120 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    9 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.7 mg

  • Sodium

    420 mg

  • Vitamin A

    405 mcg

  • Vitamin C

    3.6 mg