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Saj Markouk, White Healthy Bread

Carbs in Pain Markouk Bread Saj Markouk, White Healthy Bread

Pain Markouk Bread Saj Markouk, White Healthy Bread (100 g) contains 20g total carbs, 16.7g net carbs, 0g fat, 5g protein, and 135 calories.

  • Net Carbs

    16.7 g

  • Fiber

    3.3 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    0 g

135 cals

Nutritional Facts

  • Serving Size: 100 g
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg