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Carbs in Pain Markouk Bread Saj Markouk, White Healthy Bread
Pain Markouk Bread Saj Markouk, White Healthy Bread (100 g) contains 20g total carbs, 16.7g net carbs, 0g fat, 5g protein, and 135 calories.
Net Carbs
16.7 g
Fiber
3.3 g
Total Carbs
20 g
Protein
5 g
Fats
0 g
135 cals
Nutritional Facts
- Serving Size: 100 g
- Serving Weight: 100g
Nutrient
Value
Calories
135 kCal
Total Carbs
20 g
Net Carbs
16.7 g
Fiber
3.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
5 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.8 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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