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Organic Pomegranate Seeds

Carbs in Trader Joe's Organic Pomegranate Seeds

Trader Joe's Organic Pomegranate Seeds (5.3 oz) contains 28g total carbs, 22g net carbs, 2g fat, 3g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 5.3 oz
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.4 mg

  • Potassium

    376 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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