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Plain Bagels, Gluten Free

Carbs in Trader Joe's Plain Bagels, Gluten Free

Trader Joe's Plain Bagels, Gluten Free (1 bagel) contains 52g total carbs, 50g net carbs, 4g fat, 4g protein, and 250 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    4 g

  • Fats

    4 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.7 mg

  • Potassium

    130 mg

  • Sodium

    450 mg

  • Vitamin D

    0 mcg