#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Organic Chia Seed
Trader Joe's Organic Chia Seed (2 tbsp) contains 8g total carbs, 0g net carbs, 8g fat, 5g protein, and 120 calories.
Net Carbs
0 g
Fiber
8 g
Total Carbs
8 g
Protein
5 g
Fats
8 g
120 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 24g
Nutrient
Value
Calories
120 kCal
Total Carbs
8 g
Net Carbs
0 g
Fiber
8 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
6 g
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
1.7 mg
Potassium
180 mg
Sodium
0 mg
Vitamin D
0 mcg
