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Pita Bread, Whole Wheat, Stone Ground

Carbs in Mediterranean Pita Bread, Whole Wheat, Stone Ground

Mediterranean Pita Bread, Whole Wheat, Stone Ground (1 pita) contains 38g total carbs, 33g net carbs, 3.5g fat, 7g protein, and 200 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

7 g
Fats

3.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 88g

Nutrient

Value

Calories

200 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

2.3 mg
Potassium

170 mg
Sodium

430 mg
Vitamin D

0.6 mcg