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Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions

Carbs in Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions

Safeway Kitchens Beef Pot Roast, Potatoes, Carrots, Celery, Pearl Onions (1 cup of beed pot roast and vegetables) contains 14g total carbs, 12g net carbs, 7g fat, 20g protein, and 190 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

20 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup of beed pot roast and vegetables
Serving Weight: 227g

Nutrient

Value

Calories

190 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.8 mg
Sodium

720 mg
Vitamin A

1170 mcg
Vitamin C

9 mg