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Mackerel in Sunflower Oil

Carbs in Trader Joe's Mackerel in Sunflower Oil

Trader Joe's Mackerel in Sunflower Oil (1 can drained) contains 0g total carbs, 0g net carbs, 8g fat, 28g protein, and 190 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

28 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 1 can drained
Serving Weight: 120g

Nutrient

Value

Calories

190 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

8 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  95 mg
Glycemic Load

-

Supplemental

Value

Calcium

290 mg
Iron

2 mg
Potassium

230 mg
Sodium

450 mg
Vitamin D

9 mcg