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![Unsweetened Coconut Flakes](https://external-assets.carbmanager.com/dynamic.jpg?host=nutritionix-api.s3.amazonaws.com&file=5688b033d0a4312b1b404026.jpeg)
Carbs in True Goodness by Meijer Unsweetened Coconut Flakes
True Goodness by Meijer Unsweetened Coconut Flakes (2 tbsp) contains 4g total carbs, 2g net carbs, 10g fat, 1g protein, and 110 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
1 g
Fats
10 g
110 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
110 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
1 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
0 mg
Potassium
110 mg
Sodium
5 mg
Vitamin D
0 mcg
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