#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola, Lower Sugar, GMO Free

Carbs in Lizi's Granola, Lower Sugar, GMO Free

Lizi's Granola, Lower Sugar, GMO Free (0.5 cup) contains 25g total carbs, 20g net carbs, 15g fat, 8g protein, and 275 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    15 g

275 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    275 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    2.2 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg