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Mango Chia Pudding with Cultured Coconut Cream

Carbs in Trader Joe's Mango Chia Pudding with Cultured Coconut Cream

Trader Joe's Mango Chia Pudding with Cultured Coconut Cream (1 container) contains 21g total carbs, 14g net carbs, 8g fat, 4g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.8 mg

  • Sodium

    15 mg

  • Vitamin A

    135 mcg

  • Vitamin C

    13.5 mg