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Carbs in Shatila Pastry, Walnut Mamoul
Shatila Pastry, Walnut Mamoul (1 piece) contains 32g total carbs, 29g net carbs, 19g fat, 5g protein, and 320 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
5 g
Fats
19 g
320 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 65g
Nutrient
Value
Calories
320 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
5 g
Fat
19 g
Monounsat. Fat
4 g
Polyunsat. Fat
10 g
Saturated Fat
5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.1 mg
Sodium
50 mg
Vitamin A
36 mcg
Vitamin C
0 mg