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Carbs in The Bakery White Kaiser Rolls Topped with Sesame Seeds
The Bakery White Kaiser Rolls Topped with Sesame Seeds (1 roll) contains 31g total carbs, 30g net carbs, 2g fat, 6g protein, and 170 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
6 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 60g
Nutrient
Value
Calories
170 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.4 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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