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Creamy Pumpkin Soup

Carbs in Maggie and Mary's Creamy Pumpkin Soup

Maggie and Mary's Creamy Pumpkin Soup (0.5 cup dry mix) contains 19g total carbs, 17g net carbs, 10g fat, 2g protein, and 170 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

2 g
Fats

10 g

170 cals

Quantity

Serving Size

Serving Size: 0.5 cup dry mix
Serving Weight: 36g

Nutrient

Value

Calories

170 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

0.7 mg
Sodium

670 mg
Vitamin A

1530 mcg
Vitamin C

5.4 mg